Research has found that a number of core beliefs identified by the psychologist Albert Ellis are consistently linked to self-dislike and depression. I see these in many young people today and they go largely unchallenged by adults because many of the adults in their lives are handicapped by the same irrational beliefs. Below is a [...]
Posts Tagged ‘Self-esteem’
Examining False Core Beliefs
Posted: August 18, 2010 in Adolescent Development, Anxiety, Depression, Eating Disorders, Mental Health, Parenting, TeensTags: Albert Ellis, Belief, depression, Happiness, Health, Mental health, Self-esteem, Self-Help
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