Posts Tagged ‘Mental health’

“When we block our awareness of feelings, they continue to affect us anyway.  Research has shown repeatedly that even without conscious awareness, neural input from the internal world of the body and emotion influences our reasoning and our decision making.  Even facial expressions we’re not aware of, even changes in heart rhythm we may not notice, [...]

For more information on and help for eating disorders please visit the following:   National Eating Disorders National Institute of Mental Health Something Fishy Conversations on the Fringe Mercy Ministries

Almost inevitably, family members and friends are drawn into the painful world of suicide.  In light of the numerous cases of suicide over the last month we think it would be helpful to give some guidelines for families and friends of those who struggle with suicidal ideation.  If a family member or friend is acutely [...]

Beck (1963, 1964) noted the way depressed patients interpreted their current life experiences.  The depressed person tended to distort their experiences; they misinterpreted specific, irrelevant events in terms of personal failure, deprivation, or rejection; they tended to greatly exaggerate or overgeneralize any event that bore any semblance of negative information about themselves; they also tended [...]

A student’s suicide can be emotionally devastating. Using and modeling healthy coping strategies — such as seeking support — will help you and others on the journey to healing and acceptance. When a student dies, your grief may be heart-wrenching. When a student commits suicide, your reaction may be more complicated. Overwhelming emotions may leave [...]

Research has found that a number of core beliefs identified by the psychologist Albert Ellis are consistently linked to self-dislike and depression.  I see these in many young  people today and they go largely unchallenged by adults because many of the adults in their lives are handicapped by the same irrational beliefs.  Below is a [...]

Our friends over at Fuller Youth Institute published a great post today about the messages we are sending our young girls. They referred to an article in the Huffington Post about photos of models that have been touched up to make the model look thinner. As a father of three young girls I’m concerned that [...]