Category Archives: Anxiety
What is trauma and what does it mean to survive and heal from it? This is a poignant question on the heels of another attack on our country. The bombings at the Boston Marathon will naturally impact those in attendance differently than those who watched the events through a screen, but we will all be impacted regardless.
Have you ever been just sailing along smoothly in life and then BAM? Trauma strikes and nothing in your life will ever be the same again…
Maybe it’s because of a talk you had with a student, maybe it was the phone call where you found out that one of your students was killed in a car accident, or worse, they died at their own hands. Maybe it is a natural disaster that wrecks your community like a flood or tornado. Maybe it is a senseless school shooting like Newtown. And in that moment, nothing makes any sense. What do you do? Do you run away? Do you decide you are not cut out for this kind of work? Do you just withdraw or run to something that will anesthetize you from the hurt? What do you do?
Before trauma occurs you and your students operate from a belief that the world is orderly, that most people are kind, and that there is meaning to life. You believe that God is in control of all things but prior to trauma that is a shallow belief because it has never been tested. Post-trauma you are awakened to the awareness that you are not in control of anything and that you are vulnerable. You begin to realize that you are no longer safe and secure. Often, what gave you meaning before the event leave in a smoke cloud and we are left grasping at straws. Life no longer feels fair or just.
In the PSTD Workbook (2002) Mary Beth Williams and Soili Poijula inform us that many factors impact how an individual reacts to a traumatic event. Age, time preparing for the event, amount of damage done to you, (physically, emotionally, and spiritually), the amount of damage witnessed, and the degree of responsibility one feels for causing or not preventing the event (pg. 5).
The authors go on to say that there are three major types of factors that influence the development of PTSD. They are pre-event factors, event factors, and post-event factors.
Pre-Event Factors
- Previous exposure to severe adverse life events or trauma or childhood victimization, including neglect, emotional abuse, sexual abuse, physical abuse, or witnessing abuse
- Hx. Of clinical depression
- Poor coping skills
- Unstable family system
- Early substance abuse
- Family hx. of anti-social / current anti-social behavior
- Poor social support
- Multiple early losses of people, places, or things
- Gender (women 2x as likely to develop PTSD)
Event Factors
- Geographic nearness to event
- Level of exposure to event
- The event’s meaning to the individual
- Age: being young at the time of the event
- Being victim of multiple traumatic events
- Duration of trauma
- The existence of an ongoing threat that the trauma will continue (e.g., war)
- Participation in an atrocity, as a perpetrator or witness
Post-Event Factors
- The absence of good social support
- Not being able to do something about what happened
- Indulging in self-pity while neglecting oneself
- Being passive rather than active – letting things happen to you (disempowered)
- Inability to find meaning in the suffering (Viktor Frankl – Logotherapy)
The PSTD Workbook by Williams and Poiluja, New Harbor Publications, Inc. 2002
As I read through these lists I can’t help but think that our ministries could play a central role of addressing many of the present factors surrounding traumatic events.
Spend some time this week talking with your staff or volunteers and discuss the factors on these lists and ask, “How can we be incarnational in the midst of trauma and tragedy?” I’d love to hear your ideas on this…
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Leave a comment | tags: Boston Marathon, Health, Mental health, Newtown, Posttraumatic stress disorder, Psychological trauma, Trauma, Viktor Frankl | posted in Anxiety, Depression, Drug Abuse, Grief, Mental Health, Spirituality, Substance Abuse, Suicide
Adolescence is a time of significant physical and psychosocial development. As youth develop, they are typically informed by and supported by their peers. Experimentation, exploration, and risk characterize adolescence, and many engage in high-risk behaviors during this time. Beyond the impulsive, risk-taking nature of adolescents their budding identity is being shaped as well. This is often a difficult and exciting time of exploration but can be even more difficult for a self-identified LGBTQ (Lesbian, Gay, Bisexual, Transgendered, Questioning) adolescent. While all teens are at risk to some degree, LGBTQ students are at a higher risk by the very nature of their orientation.
The following are just some of the reasons that LGBTQ youth are at a higher risk than the average student:
Alcohol and Drug Use in LGBTQ Youth
LGBTQ youth use alcohol and drugs for many of the same reasons as their heterosexual peers: to experiment and assert their independence, to relieve tension, to increase feelings of self-esteem and adequacy, and to self-medicate for underlying depression or other mood disorders. However, LGBTQ youth may be more vulnerable as a result of the need to hide their sexual identity and the ensuing social isolation. As a result, they may use alcohol or drugs to deal with stigma and shame, to deny same-sex attraction/feelings, or to help them cope with ridicule and antigay violence.
Stigma, Identity, and Risk
LGBTQ students have the same developmental tasks as their heterosexual peers, but they also face additional challenges in learning how to manage a stigmatized identity. This extra burden puts LGBTQ youth at increased risk for substance abuse and unprotected sex and can intensify psychological distress and risk for suicide. This is even more true when there are compounding intersections such as; being a minority, having a disability, etc.
Abuse and Homelessness
LGBTQ youth are at a high risk for antigay violence such as bullying (which is really peer assault and harassment), verbal, emotional, and social abuse. Antigay attacks heighten an adolesent’s feelings of vulnerability, intensifies their inner conflict, and typically drives them further into isolation, reinforcing their sexual identity.
Homelessness is a particular concern for LGBTQ youth, because many teens may run away as a result of harassment and abuse from family members or peers who disapprove of the sexual orientation. Still others may be thrown out of the home when their parents learn they are gay. Like their heterosexual peers, LGBTQ homeless and runaway youth have many health and social problems, including mental health problems, high risk for suicide, and STDs (including being at high risk for HIV/AIDS).
*excerpts taken from SAMHSA: A Providers Instruction to Substance Abuse Treatment for Lesbian, Gay, Bisexual and Transgender Individuals
So my question is this…How can the church (and our youth ministries) be Good News to these precious kids that are at such a high risk?
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4 comments | posted in Adolescent Development, Anxiety, Bullying, Drug Abuse, LGBTQ Youth, Mental Health, Substance Abuse, Suicide, systemic abandonment, Teens, Youth Ministry, Youth With Disabilities
Traditional youth ministry training didn’t really prepare me for the acute problems my kids were showing up with at our youth ministry. I got into to youth ministry because the first time I walked into a youth ministry gathering I felt a connection, a calling to speak into their lives. I wanted desperately to impact their lives for the Kindgom. The typical fare in most youth ministry training programs is maybe a psych 110 class or an adolescent development overview but very little in the way of preparing me to minister effectively to them. Take Whitney, a 15 year old high school sophomore who had recently been hospitalized for depression, self-injury and suicidal ideation. When she was brought to our youth group by one of our “professional evangelism daters” we just weren’t sure what to do in order to walk with her and her family through the next couple of years. This started us on a journey of seeking to understand these fringe issues (which really aren’t fringe any longer), to be better equipped to love these kids that God was sending us. We believed we were called to be good stewards of the kids He sent us and that meant pulling our head out of the sand, rolling up our sleeves and getting our hands dirty.
Sin is such a complex issue, everything from understanding what it is to what it isn’t, to what are the systemic causes of it, to how we deal with the fallout of sin, to how we put programs in place to create an environment that not only discourages sin but fosters the belief that everyone, EVERYONE, is a child of God and treated accordingly.
Dr. Brene` Brown, in her book I Thought It Was Just Me (but it isn’t): Telling the Truth about Perfectionism, Inadequacy, and Power explains her research on the subject of shame as a study on the power of connection and the dangers of disconnection. When one considers the process to the product that is a sinful individual we must first understand that our primary drive is to be connected. God first existed in community and we are created in Their image, aren’t we? The longing to belong serves many purposes; survival, fulfillment, success, and procreation. Growing up as blank slates our families, environments, and culture shape how we “learn” to connect. We are taught skills and styles of connecting to others. Sometimes these means are healthy and affirming, and God honoring, placing God at the helm and others accordingly. Other times we are not taught healthy ways of connecting. We are taught that violence, aggression, manipulation and other illegitimate means are what are necessary to get what you need and want.
When we are not affirmed as worthy of being connected to others we learn to see ourselves as deficient, broken, not valuable, insignificant, etc., but our need for connection doesn’t leave us, we simply learn other ways to get what we need.
If this is done well, as God first intended, then it significantly increases the likelihood of having generations of people who choose to enter into a relationship with Him, just as He ordained from the beginning of time.
When this doesn’t go as God intended the opposite result is the outcome. Brokenness in God’s creation exists. God’s children all fighting and pining instead of cooperating to satisfy the deepest longings of their heart. Longings placed in them to direct them to God and each other, in that order. We experience sin and its collateral damage when we invert that order, placing me and others before our relationship with God the Father.
This is where sin becomes functional. Sin becomes a means to an end. For a long time we have demonized our sinful youth as just giving in to their hedonic nature. What if there was more going on than just simple pleasure seeking? What is we began to ask the question, “What purpose does sin have?”. Would this change the way we approach our youth and their sinful behaviors? What if we started having conversations about other ways, more God-honoring ways, to meet the deepest longings of their hearts? What if we spoke the language of their heart and longings? What if we told them of a God who can satisfy these longings in real ways, so that it is God’s love that draws them not the fear of Him. What if we created space in our homes and gathering places where youth felt they belonged and mattered? If we could do this, with the help of the Spirit, would they drop their cheap substitute (sin) for the real deal (God)? What do we have to lose?
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5 comments | posted in Addiction, Adolescent Development, Anxiety, Bullying, Depression, Drug Abuse, Eating Disorders, LGBTQ Youth, Mental Health, Pornography, Self-Injury, Spirituality, Substance Abuse, Suicide, Technology, Teen Dating Violence, Teens, Youth Ministry
The issue of bullying just doesn’t seem to be going away so today let’s talk about strategies to fix what bullying does. The following would be a great resource to put in the hands of parents of your students. It is also good kindling for discussion on reconciliation.
Restitution, Resolution, and Reconciliation
If student was a follower/supporter of the bully:
- Intervene immediately
- Provide a system of graceful accountability while allow natural consequences to occur
- Create opportunities to “do good”
- Nurture empathy
- Teach friendship skills – assertive, respectful, and peaceful ways to relate to others
- Monitor/Criticize/Converse about TV shows, movies, music, and video games that reinforce violence against others
- Engage in more constructive, entertaining, and energizing activities
If your student hurt others through gossip:
- apologize to the child who was harmed by the rumor
- go to everyone she told it to and tell them it wasn’t true
- ask them to stop spreading it
- ask them to let everyone they told that she was a part of spreading the rumor and that she wants to correct it
- to the best of her ability, repair any damage done to the target by the act of spreading the rumor
- take the next step of building a new and healthier relationship
Three principles that foster moral independence:
- Teach your student that he and only he is responsible for the consequences of his actions (kids who accept responsibility for their own actions are more likely to live up to their own moral code)
- Build your student’s confidence in his or her ability to make good decisions (Kids who have confidence in their own judgments are not easily manipulated by others)
- Teach your student how to evaluate reasons on his or her own (Kids who have confidence in their own ability to reason are more questioning and more resistant to passive acceptance of orders.)
reference: Bully, the Bullied, and the Bystanders by Barbara Coloroso
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Leave a comment | tags: Bullying, Student, Suicide, Violence and Abuse, Youth | posted in Anxiety, Bullying, Depression, LGBTQ Youth, Parenting, Self-Injury, Sexual Abuse, Suicide, systemic abandonment, Teen Dating Violence, Teens, Youth Ministry, Youth With Disabilities
The following is a brief outline for creating an environment that leaves little room for bullying. Whether your group is in a classroom, youth group room, large group meeting room, or small group this following principles will be helpful for the leader to cultivate a safe environment. This can also be used in training volunteers as there is a Powerpoint Presentation that goes with it at the bottom of this post.
Four Key Principles
- warmth, positive interest, and involvement from adults
- firm limits as to unacceptable behavior
- in case of violations of limits and rules, consistent application of non-hostile, non-physical sanctions (discipline as opposed to punishment)
- behavior by adults at home and in community organizations that creates an authoritative (not authoritarian) adult – child interaction
Elements to Effective Anti-Bullying Policies
- A strong, positive statement of the organizations desire to promote positive peer relations and especially to oppose bullying and harassment in any form it may take by all members of the community
- A succinct definition of bullying or peer victimization, with specific examples
- A declaration of the rights of individuals and groups in the community – students, teachers, clergy, LGBTQ, minorities, etc – to be free of victimization by others
- A statement of the responsibility of those who witness peer victimization to seek to stop it
- Encouragement of students and parents with concerns about victimization to speak with school/church/community leaders about it
- A general description of how the community organization proposes to deal with the bully/victim problem
- A plan to evaluate the policy in the near future
Prevention Strategy
- Gathering information about bullying in community directly from students
- Establishing clear organizational rules about bullying
- Training all willing adults in the community to respond sensitively and consistently to bullying
- Providing adequate adults supervision, particularly in less structured areas, such as playgrounds, parks, swimming pools, etc.
- Improving parental awareness of and involvement in working on the problem.
Bullying Training
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1 comment | tags: Bully, Middle school, Violence and Abuse, Youth | posted in Adolescent Development, Anxiety, Bullying, Depression, Drug Abuse, LGBTQ Youth, Suicide, Teen Dating Violence, Teens, Youth Ministry, Youth With Disabilities
In a setting which relies heavily on spoken and written words the Asperger’s child is at a disadvantage. With a growing awareness of Asperger’s and its nuances youth ministries need to adjust some of their practices to make it more accessible to those who have traits of or a diagnosis of the disorder.
There are three main interrelated general areas of functional liability in children with AD:
- Visual-spacial processing and sensory-motor integration
- Information processing and organizational skills
- Social skills and pragmatic language development
These areas will need to be discussed in greater detail by youth ministries as this is largely misunderstood people group that are not being effectively impacted with the Good News, not for a lack of want but likely from a lack of understanding and awareness on our part. For the time being we’ll simply provide an overview of these three areas of difficulty and leave it up to you to contextualize in your ministry setting.
Visual-spacial processing and sensory-motor integration
Examples of visual-spacial skills include the ability to walk a narrow beam or to run while accurately throwing a ball to another person. Most of us take these skills for granted. You probably think nothing of the fact that you know the relative size of things. When going to pick up a stack of books, you know that they will be heavier than the single book you just put down, and you’ll adjust your motor movement to account for that difference. You take for granted that you can find your way from one place to another in a large building. For youth with AD, the visual-spacial and visual discrimination skills required to accomplish all these activities are often impaired, contributing to a natural clumsiness and frequent experiences of getting lost.
Visual-spacial processing impacts learning in many ways and this has a direct impact on discipleship efforts, given that we primarily teach about our Christian faith like a classroom subject. Students with AD find tasks such as handwriting, taking notes, and filling out forms and worksheets difficult at best and often impossible. Given the difficulties these children have in visual spacial processing and coordinating sensory-motor integration, seemingly simple tasks are not simple and can impede their ability to grow and develop spiritually as their peers. The problem is not one of failing to understand the task or not having the knowledge to complete the task (i.e., bible study); rather, the problem is that these youth have a specific disability that interferes with the processing of visual-motor and visual-spacial information.
Information processing and organizational skills
Processing the many forms of information that you encounter daily is dependent on a complex set of interconnections between multiple parts of the brain. In students with AD this process is impaired, leaving them unable to easily or quickly make sense of simple day-to-day tasks (like homework or chores), or individual expectations (grooming or managing relationships). The information goes in, but once it enters the labyrinth of the mind it becomes jumbled and their ability to organize, recall, or use the information is hindered by their cognitive processes. Imagine trying to relate a parable of Jesus to a student with AD. This can often appear on the surface to be oppositional in nature but upon further inspection it is simply the result of a complex cognitive process that has gone off the track.
Social skills and pragmatic language development
In the development of social skills and day-to-day language that conveys social meaning the AD child struggles. This is partly due to the first two issues addressed above. The student’s difficulties processing information and accurately comprehending the actions of others, along with spacial, motor, and organizational problems combine to create pain nd anxiety for the child. Normal social interactions occur on so many levels at the same time, some overt (verbal messages) and some covert (hidden messages, tone of voice, nonverbal, gestures, body language, etc.). Youth with AD do not fully grasp these nuances, missing social cues and implied meanings that others understand. Aspies often take things at face value, interpreting statements literally, often missing sarcasm, subtly humor, or even threats.
Just because a child has AD does not mean they will skip being a teenager. The student is just as likely to go through the normal variations of mood and personality as any teen; they just go through adolescence with more baggage. The good news is that, developmentally, most of these teens are slower to become aware of adolescent issues of sexuality, drugs, or rebellion, but these issues will eventually come up The social culture that our youth are a part of is difficult at best, and many of these teens are not prepared to deal with the pressures they face daily. We have a tremendous opportunity to show the love of Christ to Aspies and their families by entering into the potential messiness of their day-to-day living and getting our hands dirty. The message this sends when we seek to understand is that they matter. They matter to us and more importantly, they matter to the God who created them.
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4 comments | tags: Asperger syndrome, Aspie, Christianity, Social skills, Youth Ministry | posted in Adolescent Development, Anxiety, Bullying, Depression, Mental Health, Mental Illness, Parenting, Teens, Youth Ministry, Youth With Disabilities
As a youthworker you may be struggling with how to talk with your students about a shooting rampage. It may be difficult to talk to your students about the devastation of an F4 tornado that wipes out a small town. It is important to remember that children look to the adults in their life to make them feel safe. This is true no matter what age the children are, be they toddlers, adolescents, or even young adults.
Consider the following tips for helping your students manage their distress.
Talk with your students. Talking to your students about their worries and concerns is the first step to help them feel safe and begin to cope with the events occurring around them. What you talk about and how you say it does depend on their age, but all students need to be able to know you are there listening to them.
- Find times when they are most likely to talk: such as when riding in the car, while dinner, with peers, or at coffee shop.
- Start the conversation; let them know you are interested in them and how they are coping with the information they are getting.
- Listen to their thoughts and point of view; don’t interrupt–allow them to express their ideas and understanding before you respond.
- Express your own opinions and ideas without putting down theirs; acknowledge that it is okay to disagree.
- Remind them you are there for them to provide safety, comfort and support. Give them a hug.
Keep your ministry settings a safe place. Youth, regardless of age, often find home to be a safe haven when the world around them becomes overwhelming. But sometimes home is the environment in which the crisis lives. During times of crisis, it is important to remember that your students may come to youth group seeking the safe feeling they denied at home. Help make it a place where your students find the solitude or comfort they need.
Watch for signs of stress, fear or anxiety. After a traumatic event, it is typical for teens (and adults) to experience a wide range of emotions, including fearfulness, shock, anger, grief and anxiety. Your student’s behaviors may change because of their response to the event. They may experience trouble sleeping, difficulty with concentrating on school work, or changes in appetite. This is normal for everyone and should begin to disappear in a few months. Encourage your students and their parents to create space where they can convert feelings into words by talking about them or journaling. Some youth may find it helpful to express their feelings through art. Make concession for artistic expression during your gatherings. Many student lack a broad emotional vocabulary to accurately reflect what’s going on inside their head.
Take “news breaks”. Your students may want to keep informed by gathering information about the event from the internet, television, or newspapers. It is important to limit the amount of time spent watching the news because constant exposure may actually heighten their anxiety and fears. Also, scheduling some breaks for yourself is important; allow yourself time to engage in activities you enjoy.
Take care of yourself. Take care of yourself so you can take care of your students and their families. Be a model for others on how to manage traumatic events. Keep regular schedules for activities such as family meals and exercise to help restore a sense of security and normalcy.
These tips and strategies can help you guide you’re your students and their families through the current crisis. If you are feeling stuck or overwhelmed, you may want to consider talking to someone who could help. A licensed mental health professional or counselor can assist you in developing an appropriate strategy for moving forward. It is important to get professional help if you feel like you are unable to function or perform basic activities of daily living.
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1 comment | tags: Adult, f4 tornado, Fear, Health, Mental health, Mental health professional, ministry settings, Posttraumatic stress disorder, Psychological trauma, Student | posted in Anxiety, Drug Abuse, Grief, Self-Injury, Sexual Abuse, Suicide, Teen Dating Violence
After a workshop I facilitated on working with kids who have been abused, an elderly woman approached me to ask me a question. She shocked me with the simplicity and depth of the question. Here’s what she said,
“I love the kids in my community but I don’t know how to connect with the. I want to reach out but don’t know where to start. How do you do it?”
I can’t really remember what I told her, probably an overly simplified answer. I never thought about it to be honest. I just did what felt natural when reaching out to others. Plus, I have the added benefit of being pretty simple, if I didn’t know someone I would just introduce myself and talk to them. It wasn’t until I talked to my wife that she opened my eyes to the idea that for some this comes easy. For others though it is an anxiety inducing event. Imaging, you long to reach out to this generation, a generation that is slipping through the cracks right before your very eyes, but the words escape you when needed. You don’t know how to connect beyond a simple “Hello, how are you today?”
My wife and I talked about this for several hours over the next few days. We explored what is involved in connecting with these kids that seemed so different from us. Asking me how I connect with fringe kids is like asking a fish to describe water. I spend so much time out there on the fringe that it has become normal. I have developed, over the years, skills to navigate those waters. But many others haven’t and don’t know where to start. That’s what this series in aimed at doing, equipping willing adults to connect with a generation where the gap is ever increasing. Our thoughts are not exhaustive and it is my hope that other voices will chime in with their experience, wisdom, and insight.
We will cover the following over the next several weeks:
- Bridge Building – How to make that initial contact in a meaningful way?
- Cultivating a spirit of learning – Curiosity is key in connecting with others. How do we foster a spirit of curiosity?
- Law of the Lid – We will explore our preconceived expectations of these fringe kids and how they impede our interactions with them.
- The Culture of an Individual – Each student is a culture unto themselves. We will discuss how to explore that culture as it relates to effectively ministering to them.
- Doing away with my Agenda – How my agenda actually breeds a distrust that is nearly impossible to overcome.
- What is our Purpose of our Interactions – Moving from meaningless to Meaningful interactions.
- Checking our Personal Bias at the Door – Often our personal biases impact how well we connect with others, especially those different than us.
- Finding Common Ground – Discovering shared experiences, dreams, fear, and failures.
- What is being said without Words – What story are they telling with their clothes, hairstyle, and nonverbal communication.
I hope you will contribute to this discussion because at the end of the day it will close the gap between us and the adolescents that reside in the world beneath…
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5 comments | tags: Fringe Kids | posted in Adolescent Development, Anxiety, Bullying, Depression, Divorce, Drug Abuse, Eating Disorders, emerging adults, Family, Grief, LGBTQ Youth, Mental Illness, Self-Injury, Sexual Abuse, Substance Abuse, Suicide, Teen Dating Violence, Teens, Youth Ministry, Youth With Disabilities
Most members of unhealthy family models oscillate between extremes of behavior choosing, mostly unconsciously, whichever behavior promises the greatest chance of surviving the moment. You may see many of the following extremes in youth in your ministries. It’s important to understand that these behaviors are functional and serve a purpose for these kids. Understanding that will help you know what they need from us most.
High Intensity vs. Shutdown: Alternating between feeling overwhelmed with emotional vs. physiological responses and shutting down.
Overfunctioning vs. Underfunctioning: Alternating between working overtime to fill in what is missing vs. falling apart or barely holding it together.
Enmeshment vs. Disengagement: Alternating between being overclose or fused in identities vs. avoidance, or cutting off leading to disengagement.
Impulsivity vs. Rigidity: Alternating between behavior that leads to chaos vs. rigid, controlling behavior.
Grandiosity vs. Low Self-Worth: Alternating between grandiose ideas and fantasies vs. feelings of low self-worth.
Denial vs. Despair: Alternating between a state in which reality is denied or rewritten vs. despair, helplessness (or rage at having life as we know it slip away).
Abuser vs. Victim: Alternating between the role of victim vs. the role of perpetrator.
Caretaking vs. Neglect: Alternating between over concern leading toward enmeshment vs. underconcern leading toward disengagement.
Living with dysfunction is traumatizing to the body as well as the mind. And living in this kind of system can lead to the kind of emotional deregulation that makes us want to turn to high-risk behaviors (substance use, unsafe sexual behavior, self-injury or violence towards others) to regain a sense of calm and regulation that dysfunction undermines. The kids in our ministries are not typically “bad kids” making immoral choices because they lack long-term consequential thought processes. Often the behaviors we see in our kids is simply their best attempt to manage life and survive in a world where most of the adults have left them to fend for themselves.
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Leave a comment | tags: Behavior, Behavior Analysis, Health, Psychology, Social Sciences, Stress, Violence and Abuse | posted in Adolescent Development, Anxiety, Depression, Drug Abuse, Family, Mental Health, Parenting, Self-Injury, Substance Abuse, Suicide, Teens, Youth Ministry
“When we block our awareness of feelings, they continue to affect us anyway. Research has shown repeatedly that even without conscious awareness, neural input from the internal world of the body and emotion influences our reasoning and our decision making. Even facial expressions we’re not aware of, even changes in heart rhythm we may not notice, directly affect how we feel and so how we perceive the world. In other words, you can run but you can’t hide.”
excerpt from Mindsight by Daniel J. Siegel, M.D.
If what Dr. Siegel suggests is true then this holds implications for how we interact with young people in our ministries. For example, a 14 year old girl in your youth group asks to talk to you privately. She reveals that she is a victim of sexual abuse and to cope with it she cuts herself. How we respond to her, including our tone, facial expressions, and body posture will all communicate something to her.
What are we communicating to our young people beyond our words?
How does this help or hinder their ability to trust us?
How can we grow in our own emotional management?
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Leave a comment | tags: Daniel J. Siegel, Facial expression, Mental health, Mindsight: The New Science of Personal Transformation, Youth | posted in Anxiety, Self-Injury, Teens, Youth Ministry
What is trauma and what does it mean to survive and heal from it? This is a poignant question on the heels of another attack on our country. The bombings at the Boston Marathon will naturally impact those in attendance differently than those who watched the events through a screen, but we will all be impacted regardless.
